2010 April | Total Care Podiatry

Myotherapy

·    Myotherapy

Myotherapist’s use their anatomical knowledge combined with their palpatory skills to treat soft tissue which cause pain &/ or affect movement.

Treatments incorporate a combination of Western science and Eastern medicine practice techniques which include:

·    Deep tissue therapy
·    Trigger point therapy
·    Myofascial release
·    Pain management advice
·    Myofascial dry needling
·    Chinese cupping

Common conditions treated by myotherapy:

· Muscle strains/sprains
·    Overuse injuries
·    Neck and back pain
·    Chronic pain
·    Joint pain

My focus is on providing optimal care and management for muscle dysfunction, while offering personal understanding and practical pain management advice.

Appointments can be made by ringing  5223 1531

Rebecca is a member of the Institute of Regisitered Myotherapist in Australia

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Greg Inglis chance to play New Zealand Warriors

  • Russell Gould
  • From: Herald Sun
  • April 21, 2010 12:00AM

Greg Inglis at a recovery session

Recovering: Injured star Greg Inglis. Picture: Colleen Petch Source: Herald Sun

MELBOURNE Storm centre Greg Inglis is an outside chance to play this weekend after scans revealed no damage to the ankle he injured on Monday night.

The swelling went down significantly post-match and scans set for tomorrow were pushed forward to yesterday morning.

They showed no ligament damage but he had some bone swelling high up in his ankle, and some pain, and won’t be able to run until at least Saturday.

Inglis was named for Sunday’s Anzac Day clash against New Zealand Warriors at Etihad Stadium, and Storm football manager Frank Ponissi said he would be given until the last minute to prove his fitness.

“He came to the club yesterday morning and any swelling he had was gone. They scanned him and there was no damage whatsoever to the ligaments,” Ponissi said.

“He did aggravate some scar tissue in the incident which was creating a bit of the pain he was feeling around the area.

“But amazingly after what looked like quite a serious incident he could be an outside chance of playing this week. Given the rate of recovery from post-game to getting the scans you couldn’t rule him out yet.”

Storm physio Kieran Morgan said Inglis’s injury was still quite tender and how he responded to treatment would determine if he played.

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What is diabetes? What causes diabetes?

Diabetes (diabetes mellitus) is classed as a metabolism disorder. Metabolism refers to the way our bodies use digested food for energy and growth. Most of what we eat is broken down into glucose. Glucose is a form of sugar in the blood – it is the principal source of fuel for our bodies.

When our food is digested the glucose makes its way into our bloodstream. Our cells use the glucose for energy and growth. However, glucose cannot enter our cells without insulin being present – insulin makes it possible for our cells to take in the glucose.

Insulin is a hormone that is produced by the pancreas. After eating, the pancreas automatically releases an adequate quantity of insulin to move the glucose present in our blood into the cells, and lowers the blood sugar level.

A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia). This is because the body either does not produce enough insulin, produces no insulin, or has cells that do not respond properly to the insulin the pancreas produces. This results in too much glucose building up in the blood. This excess blood glucose eventually passes out of the body in urine. So, even though the blood has plenty of glucose, the cells are not getting it for their essential energy and growth requirements.


Why is it called Diabetes Mellitus?

Diabetes comes from Greek, and it means a siphon. Aretus the Cappadocian, a Greek physician during the second century A.D., named the condition diabainein. He described patients who were passing too much water (polyuria) – like a siphon. The word became “diabetes” from the English adoption of the Medieval Latin diabetes.

In 1675 Thomas Willis added mellitus to the term, although it is commonly referred to simply as diabetes. Mel in Latin means honey; the urine and blood of people with diabetes has excess glucose, and glucose is sweet like honey. Diabetes mellitus could literally mean “siphoning off sweet water”.

In ancient China people observed that ants would be attracted to some people’s urine, because it was sweet. The term “Sweet Urine Disease” was coined.


There are three main types of diabetes:

Diabetes Type 1 – You produce no insulin at all.
Diabetes Type 2 – You don’t produce enough insulin, or your insulin is not working properly.
Gestational Diabetes – You develop diabetes just during your pregnancy.

(World Health Organization)

Diabetes Types 1 & 2 are chronic medical conditions – this means that they are persistent and perpetual. Gestational Diabetes usually resolves itself after the birth of the child.


Treatment is effective and important

All types of diabetes are treatable, but Type 1 and Type 2 diabetes last a lifetime; there is no known cure. The patient receives regular insulin, which became medically available in 1921. The treatment for a patient with Type 1 is mainly injected insulin, plus some dietary and exercise adherence.

Patients with Type 2 are usually treated with tablets, exercise and a special diet, but sometimes insulin injections are also required.

If diabetes is not adequately controlled the patient has a significantly higher risk of developing complications, such as hypoglycemia, ketoacidosis, and nonketotic hypersosmolar coma. Longer term complications could be cardiovascular disease, retinal damage, chronic kidney failure, nerve damage, poor healing of wounds, gangrene on the feet which may lead to amputation.

Taken from Medical News Today Website

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Have You Got Tired and Aching Feet!

We here at Total Care Podiatry may have the soultion for you:

Total Comfort Orthotics

Our new range of Total Comfort orthotics are designed for the relief of aching and tired feet.
These orthotics are made to the pressure profile of your feet when either walking or standing.
They are not corrective orthotics, nor are they designed for people who have significant structural changes in their feet.
They are primarily designed for the large number of people who don’t have a painful condition, but can’t wait to get their shoes off their aching feet at the end of the day.

Many people tell us how they love wearing their Birkenstocks, crocs (or similar designed sandals) or runners, because of the support and cushioning material. This is because the foot was never designed to stand or walk on hard flat surfaces, especially for prolonged periods of time.
Our foot is designed to adapt to the ground, a great feature when we had to walk over undulating pasture, sandy beaches or rough ground. But now we stand and walk in shoes with no support over hard flat surfaces, it’s no wonder it places a lot of strain on the arch!

Our Total Comfort orthotics provide you with support, but are designed to your pressure profile and are made of material that’s soft and supportive.
We are able to design and make these orthotics using new technology and as they are not corrective, they can be made within 2-3 days and are VERY cost effective; especially if you have the appropriate private health insurance, where the cost after rebate will usually be less than $100.00.

Steps to take to recieve your Total Comfort Orthotics

As your podiatrist has discussed with you, we feel that a pair of these orthotics are suited to your specific needs

The next step is a short appointment  where we  will record your plantar pressure while walking and standing.

Plantar Pressure image
We will also discuss footwear / shoe options with you, so we can make your orthotics fit your lifestyle.

Using this information your orthotics are milled from an “EVA” rubber blend and then covered. They are then ready to be fitted at your next appointment.

Cost of your Total Comfort Orthotics includes both the plantar pressure analysis and issue appointments.

Total Comfort Orthotic

If this is you then please ring us for an appointment now……..03 5223 1531

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