Calf  Strain

The calf muscles consist of the Gastrocnemius, which is the big muscle at the back of the lower leg, and the Soleus muscle, which is a smaller muscle lower down in the leg and under the Gastrocnemius. Either of these two muscles can be strained (torn). Gastrocnemius-soleus strains are commonly seen in explosive sports such as court sports involving quick moves in all directions and often involve predisposition due to poor leg and foot structure.

Symptoms

Symptoms include sudden pain at the back of the leg with difficulty in contracting the muscle or standing on toes. Pain, swelling &/or bruising in the calf muscle may also occur. Most commonly injury will occur at the muscle-tendon junction.

Treatment

Involves implementation of rest, ice, compression, & elevation (RICE) for the acute phase. Followed by professional podiatric bracing, massage, rehabilitative stretching and strengthening exercises and control of any predisposing structural anomalies of the leg and foot.

WARNING : This information is for educational purposes only and is not intended to replace professional podiatric advice. Treatment will vary between individuals depending upon your diagnosis and presenting complaint. An accurate diagnosis can only be made following personal consultation with a Podiatrist.