Shin splints treatment in Geelong
At Total Care Podiatry, we provide professional shin splints treatment to help reduce pain, restore function, and prevent recurrence. Shin splints, also known as medial tibial stress syndrome, are a common source of running-related leg pain, often caused by repetitive stress on the lower legs.
Our experienced lower leg pain podiatrists in Geelong specialise in assessing and treating this condition with evidence-based therapies tailored to each patient.
What are shin splints?
Shin splints occur when the muscles and tendons around the shinbone (tibia) become irritated or overloaded. This usually happens with a sudden increase in running, walking, or high-impact activity.
Typical symptoms include:
- A dull ache or throbbing along the shinbone
- Pain during or after exercise
- Tenderness or swelling in the lower leg
- Discomfort that worsens with repetitive impact
If left untreated, shin splints can progress to more serious issues such as stress fractures.
Effective shin splints treatment
Our podiatrists provide a personalised plan to manage pain and correct contributing factors. Shin splints treatment may include:
- Rest and load management strategies
- Footwear assessment and modifications
- Custom orthotics to improve biomechanics
- Stretching and strengthening programs
- Shockwave therapy or dry needling if indicated
- Return-to-activity guidance for runners and athletes
By targeting both the symptoms and underlying causes, we help you recover fully and reduce the risk of recurrence.
Support from a lower leg pain podiatrist
Our lower leg pain podiatrists in Geelong understand the unique demands of sport and active lifestyles. Whether you’re a runner, walker, or recreational athlete, we provide tailored care to keep you moving safely and confidently.
Don’t let running-related leg pain stop you from staying active. Book an appointment with our Geelong team for professional shin splints treatment. You may also benefit from our services for fungal nails & Clearanail or explore care for plantar fasciitis if foot or heel pain is impacting your movement.
FAQs about shin splints
How long does it take for shin splints to heal?
Most cases improve within weeks with the right shin splints treatment. Chronic or severe cases may take longer but respond well with structured care.
Do orthotics help with shin splints?
Yes. Custom orthotics can correct biomechanical issues, reduce stress on the shins, and improve overall function.
Can I keep running with shin splints?
We may recommend reduced mileage or cross-training until symptoms settle. Continuing to run through pain increases the risk of worsening.
Are shin splints the same as stress fractures?
No. While both cause shin pain, stress fractures are more serious. A podiatrist can help differentiate between the two.