Sever’s disease treatment in Geelong
At Total Care Podiatry, we provide expert Sever’s disease treatment to help children overcome heel pain linked to growth and activity. Sever’s disease is one of the most common causes of heel pain in active kids, typically appearing during growth spurts between the ages of 8 and 14.
Our experienced child heel pain podiatrists in Geelong deliver gentle, evidence-based care to relieve pain and support healthy development.
What is Sever’s disease?
Sever’s disease (calcaneal apophysitis) occurs when the growth plate at the back of the heel becomes inflamed due to repetitive stress or rapid bone growth. This often happens during periods of increased activity, such as sports, when the heel bone grows faster than the surrounding muscles and tendons.
Signs of kids growth plate pain from Sever’s disease include:
- Heel pain during or after sport
- Limping or walking on tiptoes to avoid pressure
- Swelling or tenderness at the back of the heel
- Pain that improves with rest but returns with activity
While the condition is temporary and resolves with growth, treatment is essential to manage pain and keep children active.
Effective Sever’s disease treatment
Our child heel pain podiatrists provide a tailored approach to relieve symptoms and support your child’s participation in sport and daily activities. Treatment may include:
- Activity modification and load management
- Stretching programs for calves and hamstrings
- Heel cushions or padding for shock absorption
- Custom orthotics for biomechanical support
- Footwear advice for sport and casual wear
With the right Sever’s disease treatment, most children recover fully without long-term problems.
Supporting kids growth plate pain
Our podiatrists also provide education for parents and young patients on how to manage flare-ups and prevent recurrence. By addressing footwear, training loads, and flexibility, we reduce stress on the heel and support healthy, active lifestyles.
If your child is experiencing heel pain or growth plate pain, book an appointment with our podiatry team in Geelong for effective Sever’s disease treatment. You may also benefit from related services such as shin splints management or explore care for fungal nails and Clearanail to support your family’s overall foot health.
FAQs about Sever’s disease
Does Sever’s disease cause permanent damage?
No. Sever’s disease is temporary and resolves once the growth plate matures, but symptoms can last months if untreated.
Can children keep playing sport?
In many cases, yes—with activity modification and treatment. We aim to keep kids active while managing pain.
Do orthotics help with Sever’s disease?
Yes. Orthotics can reduce pressure on the heel and improve biomechanics for long-term support.
How long does recovery take?
Most children improve within weeks to months with proper Sever’s disease treatment, though symptoms may flare until growth is complete.