Chilblain treatment in Geelong
Cold weather can take a toll on your feet. At Total Care Podiatry, we provide expert chilblain treatment to relieve discomfort and protect your skin from further damage. Chilblains occur when blood vessels in the skin react abnormally to cold and damp conditions, causing painful inflammation, irritation, and skin changes.
If you’re experiencing foot inflammation in cold weather or struggling with red and itchy toes, our Geelong podiatrists can help with effective solutions and preventative strategies.
What are chilblains
Chilblains are small, itchy, and often painful swellings that typically affect the toes, but can also occur on the heels or fingers. They develop when skin is exposed to sudden changes from cold to warmth, restricting circulation and irritating the blood vessels.
Symptoms include:
- Red, purple, or swollen patches on the toes or feet
- Itching, burning, or tingling sensations
- Skin cracking or ulceration in severe cases
- Tenderness when walking or wearing shoes
While not usually serious, untreated chilblains can lead to infection, especially if the skin breaks.
Professional chilblain treatment
At Total Care Podiatry, our chilblain treatment focuses on relieving symptoms, supporting healing, and preventing recurrence. Treatment may include:
- Protective dressings for irritated skin
- Topical creams to reduce inflammation and itching
- Advice on circulation-boosting strategies
- Footwear and sock recommendations for warmth and comfort
- Education on lifestyle changes to reduce flare-ups
Our podiatrists also check for any complications and provide tailored care if skin breakdown has occurred.
Managing foot inflammation in cold weather
People with circulation issues, diabetes, or prolonged cold exposure are more prone to foot inflammation in cold weather. Our team offers practical advice on how to protect your feet, including layering, warming techniques, and safe footwear choices.
Support for red and itchy toes
If you’re dealing with red and itchy toes that worsen in winter, professional podiatry care can make a big difference. We’ll assess whether chilblains or another condition is causing your symptoms and provide the most effective treatment.
Don’t let winter foot pain slow you down. Book an appointment for professional chilblain treatment in Geelong and get relief from red and itchy toes. You may also benefit from our services for neuroma or explore options for plantar wart treatment for complete skin and foot health care.
FAQs about chilblains
Are chilblains the same as frostbite?
No. Chilblains are caused by poor circulation from cold exposure, while frostbite is a more severe condition involving tissue freezing.
Can chilblains be prevented?
Yes. Keeping your feet warm, avoiding rapid temperature changes, and wearing suitable footwear can reduce the risk.
Do chilblains go away on their own?
Mild cases often resolve in 1–2 weeks, but professional treatment speeds recovery and prevents complications.
Should I see a podiatrist for chilblains?
Yes, especially if the skin is cracked, painful, or not healing, as this increases the risk of infection.